Dani Sablinskas
Counselling for grief, anxiety, and ADHD in Vancouver
Welcome
I’m Dani Sablinskas, a Canadian Certified Counsellor seeing clients both online across BC, and in person Downtown Vancouver.
I’m currently accepting new clients! I do free 15 minutes consult calls to answer any questions you might have and see if we’d be a good fit!
Has lost a loved one, or pet, and are feeling lost, angry, numb, depressed, lonely, shocked, or not knowing how to move on
Have experienced a breakup in a relationship with a partner, friend, or with work.
Lives with ADHD and want to better understand how your brain works and what systems to put in place to operate more smoothly
Has a hard time turning your brain off, noticing that you are ruminating on something over and over again, or anxiety getting in the way
How I can help you!
Build emotional regulation tools, increase distress tolerance, and learn anger management skills that you’ll be able to use for the rest of your life
Integrate my background in Neuroscience to help educate the impact of our experiences on the brain
Create an environment of trust for us to explore the complexities and nuances of your experiences
Are you someone who:
A little bit about me!
As someone who was introduced to therapy by my own experiences with unrelenting grief, I know how hard and uncomfortable reaching out and trying something new can be. My goal is to help others move through the discomfort of change and build a life that they are proud of.
My background in both Neuroscience and Recreational Therapy has given me a holistic understanding of how the mind and body are connected and the importance of taking into account all the different facets of your life.
